With over 20 years of training experience and more than 6 years coaching across different countries and studios, ManuG has made it his mission to challenge the status quo and help others unlock their untapped potential. A former high-level athlete in basketball and football, he now channels that same intensity into every class he leads.

As a beat-based indoor cycling and strength coach, he brings a unique mix of rhythm, purpose, and energy—creating a powerful experience that goes beyond the physical. Currently based in Madrid, he teaches at BAM LABS, building a community where people feel supported, inspired, and empowered.

He believes we’re all built for more than we realize. Through movement, connection, and mindset, his goal is to help others push past their limits, connect with their essence, and become the strongest version of themselves—physically, mentally, and spiritually.