Hi, I’m Mel Gutiérrez, Master Instructor in cycling, strength & functional training, also Megaformer coach, and Breathwork facilitator.

I’m the creator of the high-performance coaching methodology at Refuse Cycling, where I’ve spent the past 6 years developing and mentoring coaches through programs such as The Masters, Foundations, Mastery, Nuances: Extended, and The Formula.

With over 10 years of experience in fitness and wellness, and 9 years specialized in indoor cycling, I integrate biomechanics, strength, and cardiovascular training to elevate cycling into a complete performance-based experience.

I’ve trained over 800 coaches across Mexico, Latin America, Europe, and the U.S., and led masterclasses and retreats worldwide