Alana’s class is known for being meditative, therapeutic, revitalizing and euphoric, teaching at RIDE INDOOR CYCLING in Austin Texas. Her mission in each class is to send you back to yourself. She will hold a space, a place where riders can feel part of a unit through connection to music, body, and pattern. By connecting to the larger group, we feel the necessary support we need to feel safe to unlock the unique parts of ourselves we have left hidden under the surface. In this way the journey can be like alchemy, leaving the rider feeling transformed when they leave the space.